tag:blogger.com,1999:blog-1241908479908385117.post4205872011084189830..comments2023-11-22T04:09:54.162-08:00Comments on The Wild Dork: JazzerciseTom Mrotekhttp://www.blogger.com/profile/14514584875379775097noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1241908479908385117.post-65631696314936872352012-02-15T20:59:34.612-08:002012-02-15T20:59:34.612-08:00I had this problem (IT band) every winter in State...I had this problem (IT band) every winter in State College. I think the cold, damp weather causes it to tighten up. I got this huge foam cylinder and used it to massage the IT band. It'll bring tears to your eyes the first couple times you try it but it really helps with the inflammation. <br /><br />http://www.youtube.com/watch?v=RoHBDim_fzkAaronhttps://www.blogger.com/profile/12113437479661802116noreply@blogger.com